CBS School, Glen Road is hosting a coaching course on Strength Development. The course will be delivered by Mike McGurn Antrim’s Senior Footballers Strength and Conditioning coach.
The course is entitled “Functional Conditioning, what actually works in making athletes more powerful” and will cover both technical and practical aspects of strength development to improve athletic power.
The course will take place on Wednesday 21st January, 7 p.m. start. Price of course is £5.00, anyone wishing to confirm their attendance should contact Liam McGoldrick (liammcgold@hotmail.com or 07885716966).
